Om So Hum

Breathe in, breathe out—Om So Hum is a sonic meditation on the sacred rhythm of existence.

This week’s Sound Asleep episode weaves the grounding resonance of tanpura, shrunk box, crystal bowls and monochord with the mantra “Om So Hum,” a Sanskrit phrase meaning I am that. Let the vibration of these ancient syllables guide you into a state of deep rest and inner alignment, gently dissolving the boundaries between self and source.

✨ Best experienced with headphones. Settle in, soften, and allow yourself to simply be.