Digital Memberships
Digital memberships offer sound-based support you can return to anytime, wherever you are. These offerings are designed to fit into real life, whether you’re looking for brief moments of reset or steadier companionship during a more difficult season.
Each membership offers a different kind of support. You can choose what best fits your needs right now.
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The Sound Slow Down
Accessible, short-form sound support for everyday life
The Sound Slow Down is a digital membership featuring brief sound meditations designed to help you pause, settle, and reset during the flow of daily life. These sessions are intentionally short and accessible, making them a supportive option for workdays, transitions, or moments when time and energy are limited.
This membership is especially well-suited for stress regulation, focus, and creating small pockets of calm without needing to set aside extended time.
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The Sound Sanctuary
Steady, supportive sound care for difficult seasons
The Sound Sanctuary is a digital membership offering deeper, more companionable sound experiences for people navigating illness, caregiving, grief, major transitions, or other challenging life experiences. These sessions are designed to support rest, grounding, and emotional steadiness, without pressure to fix, process, or perform.
The Sound Sanctuary offers a growing library of sound meditations organized into supportive categories, allowing you to choose what feels most appropriate in the moment.
You don’t need prior experience with meditation or sound healing to begin. Both memberships are designed to meet you where you are and to be used at your own pace.